This medium Hand Labyrinth features the Classic 7 Circuit path, sometimes know as the Cretan labyrinth, especially when pictured here as an asymmetric path with softer turns. This labyrinth has been sanded roughly, and oiled to help preserve the wood. Natural checking will occur and the wood should continue to be treated and used- the more you handle it, the softer the pathways will become! In time, your labyrinth will echo your meditation practice.

The 7 Circuit path is seen as the classic labyrinth, beginning with a seed pattern that pulls outward into 7 folds. The classic spiral begins with a left turn, thereby concluding on a right turn. The Handheld Labyrinth, sometimes called a Finger Labyrinth, is meant to inspire self-reflection. Tracing the circling route, the mind is drawn into deep introspection and the most ancient of spiritual practices. Learn more about working with Handheld Labyrinths locally with MountainMageWellness, or visit Ecotherapist.org to learn more.

Discover Mindfulness with Our Hand Labyrinths

Embrace a moment of calm with our hand labyrinths, designed to deepen your meditation practice. Using your finger, trace the intricate paths both inward and outward, all while keeping your eyes closed. Allow your breath to guide you, focusing on each inhale and exhale as you connect with the present moment. As you navigate the labyrinth, pay attention to the texture beneath your fingers, letting the sensations ground you in the here and now. Release the urge to anticipate turns; instead, be fully immersed in the journey itself. This practice cultivates awareness and promotes inner peace, helping you cultivate mindfulness with each trace.